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Our low-carb bread is the perfect keto snack choice for sandwiches, avocado toasts and salads!
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Giving up bread is a big challenge for a lot of people who go on a keto diet. But good news — you no longer have to. In fact, if you’re wondering where to buy keto bread, we have it right here. Keto bread, our newest product, has only 0 to 2 grams of carbs per serving!
Our variety of bread will surely delight your taste buds. Each pack has 16 slices. We invite you to try any of these flavors that taste like the real thing!
Each serving = 1 slice contains almost no carbohydrates depending on the flavor. For zero carb content, we recommend Dark Wheat, Golden Wheat, and Grain & Seed. But if you prefer a small amount of carbs for extra energy before a workout, go for Cinnamon Raisin.
You can make a meal or snack out of keto-friendly bread. If you love sandwiches, definitely prepare a sandwich! You can also use it as a topping for your low-carb dinner soup or breakfast toast with egg/avocado! These are just a few of the many options to try.
You may be wondering how we keep our keto bread fresh. We make batches on a weekly basis and ship them frozen. The bread thaws out eventually while retaining its freshness. When it arrives at your house, you can expect the shelf life to be approximately 1 week.
Ingredients: Water, Vital Wheat Gluten, Eggs, Oat Fiber, Palm Oil, Golden Flaxseed Meal, Kosher Salt, Baker’s Yeast, Butter, Xanthan Gum, Cultured Wheat, Natural Flavor, Honey.
Contains: Egg, Milk, Wheat.
per slice!!
Ingredients: Water, Vital Wheat Gluten, Eggs, Oat Fiber, Palm Oil, Golden Flaxseed Meal, Caramel Color, Kosher Salt, Baker’s Yeast, Butter, Xanthan Gum, Cultured Wheat, Natural Flavor, Honey.
Contains: Egg, Milk, Wheat.
per slice!
Ingredients: Water, Vital Wheat Gluten, Eggs, Oat Fiber, Palm Oil, Golden Flaxseed Meal, Golden Raisins, Kosher Salt, Baker’s Yeast, Butter, Xanthan Gum, Ground Cinnamon,Cultured Wheat, Natural Flavor, Stevia Leaf Extract, Honey.
Contains: Egg, Milk, Wheat.
per slice!
Ingredients: Water, Vital Wheat Gluten, Eggs, Oat Fiber, Golden Flaxseed Meal, Palm Oil, Sesame Seeds, Sunflower Seeds, Baker’s Yeast, Kosher Salt, Butter, Xanthan Gum, Cultured Wheat, Natural Flavor, Honey.
Contains: Egg, Milk, Wheat.
per slice!
You might be wondering… “How can bread be keto-friendly? Isn’t it a high-carb food?” The secret lies in the ingredients.
The fastest way to get in touch with us is to submit a ticket at our help center here
Start hereI’m confused as to why Keto Bread contains wheat (gluten)?
We understand there might be some confusion about the ingredients list. Specifically on why the ingredients list shows "Vital Wheat Gluten" - and why we say it's okay to have it on keto.
So let's start with what wheat gluten is.
Gluten is a protein that's found inside wheat. It's very useful when making keto recipes because it's what gives the dough the elastic, stretchy feel. Specifically, we use an ingredient called Vital Wheat Gluten.
And when it's made, the extraction process uses water to activate the gluten (and separate it from all the other parts of the wheat).Then once separated from the wheat, what's left is protein (A.K.A. gluten) - which we all know - protein is okay to have on keto, as long as it's within moderation. Because remember, gluten is protein that's found inside wheat.
And when all the other parts of the wheat are removed… It results in an extremely low carb count inside the Vital Wheat Gluten. And the reason the trace ingredients contain "wheat" is because we're required to disclose this due to allergens - since the Vital Wheat Gluten extraction process will contain some tiny trace elements of wheat.
But the trace is so small, it's nowhere near enough to kick you out of Ketosis.
All in all... The most tragic thing is the confusion that the name "Vital Wheat Gluten" causes. Because the name itself contains "wheat" - it tricks keto-ers into thinking that it's carb-based.
How are net carbs calculated?
Here are the net carb calculations for each flavor:
Cinnamon Raisin: 7g Total Carbs - 5g Dietary Fiber = 2g net carbs
Dark Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs
Golden Wheat: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs
Grain & Seed: 5g Total Carbs - 5g Dietary Fiber = 0g net carbs
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